Kaye Stokes

Do you wake up feeling overwhelmed before your feet even hit the floor? Is your never ending ‘to do’ list constantly running through your mind? The constant stress and strain of raising kids, finding quality time with your partner, taking care of aging or ill parents, making sure nothing slips through the cracks at work or at home…you’re exhausted! Most days you feel like a bad mom and partner, you don’t remember the last time you felt joy or contentment. Has day to day life become overwhelming and you’re beginning to recognize that something must change?

​

Excessive worry, fear and anxiety are taking over and it’s starting to wear on you emotionally and physically. These feelings have become so uncomfortable that you begin to look for relief but no matter what you do or how hard you try things seem to get worse. Your life doesn’t have to feel like a constant roller coaster of emotions!

With the right support you CAN find joy, meaning, purpose and contentment. You can learn to honor what is truly important and let go of those things that are weighing you down---balance is possible! 

​

Kaye received her Masters degree in Social Work from Arizona State University and is a Licensed Clinical Social Worker and Psychotherapist. Kaye utilizes a variety of evidence based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Compassion based Therapy. Kaye's areas of practice include depression, anxiety, Women's issues, post partum depression, divorce, co-parenting, grief and loss, body image and self-esteem, and major life transitions. Kaye works with women over the age of 21 as well as providing couples therapy. She accepts most insurances (including Medicare) and offers a reasonable cash rate for those without insurance. Kaye believes in making mental health care accessible to everyone, and she's willing to work with you and meet you where you're at in life. When not working, Kaye enjoys spending time with her husband and traveling and seeing as many places as she can.